Our Services
Meditation
Learn how to relax both your mind and body with your 1:1 meditation lessons. With an hour long guided meditation, you will learn techniques that will enable you and empower you to practice on your own. Each session will be customized to your goals and experience level. We welcome everyone from beginners who are learning how to quiet the mind to experienced practitioners who would like to change up their routine. Both single session and 10 session packages are offered.
Energy Healing
Get in tune with your body and heal from within. At Bhava Studios, we offer various types of energy healing including Reiki (a Japanese form of energy healing), Sage Smudging (to cleanse and purify the body), Crystals (using grids as a way of manifesting your dreams, goals, and intentions), and Sound Healing (using Tibetan Singing Bowls). All of these forms move the energy that all living beings inherently have to unblock stuck energy or bring in more positive energy. This results in restoring emotional and physical health along with promoting relaxation and stress reduction. This form of healing follows the belief in an energy that supports natural healing abilities. Hour long 1:1 single sessions and 10 session packages are offered.
Coaching
We are here to help you on your journey to transform your life. Ranging from life coaching, executive coaching, health coaching to accountability coaching, we offer multiple 1:1 services to keep you on track. We are here to listen, support, and guide you while keeping honest to yourself. However, this is not to be mistaken with therapy. We are here to make concrete, attainable goals and help you achieve them. Hour-long single sessions along with 10-session packages are offered. In general, it will take around 3 months—or 10 sessions—to see and feel the results.
Wellness Package
In this 9 session package, we will transform your life combining all aspects of Bhava Wellness: Health & Life Coaching, Reiki, and Meditation, with a bonus of Akashic Record Reading. During this three-month journey, we will set goals and work on improving your spiritual, emotional, and mental well-being. In the first session (2 hours), we will go over your questionnaire and do your Akashic Record Reading, combining both results to design your roadmap for the next 3 months. We will work together to come up with a plan tailored to you, focusing on what you would like to achieve. Every following session (1 hour) we will start off with a check-in to see how your goals are progressing and tweak anything if necessary. The remaining time will be spent on Reiki, Meditation, and/or Coaching—whatever matches your desires and goals.